Gentle FAQ: What is meridian-based sound therapy?

Meridian-based sound therapy is a personalized, one-on-one sound healing approach rooted in Traditional Chinese Medicine (TCM).
Instead of working with general energy patterns, this method listens to your individual meridian system—the energetic pathways connected to organs, emotions, and the nervous system.

Sound is then applied intentionally to support balance, regulation, and restoration in the areas your body is asking for.

How is this different from a regular sound bath or group session?

Group sound sessions are beautiful and supportive, but they are designed to work broadly.

Meridian-based sound therapy is tailored:

• It responds to your unique physical and emotional patterns
• It works with specific meridians rather than a universal sequence
• It adapts in real time to how your body responds

This allows for deeper, more precise support—especially for people who feel sensitive, overwhelmed, or not fully met by generalized approaches.

Do I need to understand Traditional Chinese Medicine to benefit?

Not at all.

You don’t need to know anything about meridians, organs, or TCM theory.
Your body already understands its own language.

The role of the practitioner is to listen, interpret, and guide the sound, so you can simply rest and receive.

What happens during a private meridian-based sound therapy session?

Each session begins with gentle listening and observation.
This may include conversation, sensing, and noticing patterns in energy, breath, or emotion.

Sound is then introduced using carefully chosen instruments—such as Kasa Full Moon Singing Bowls and large gongs—to support the meridians most relevant to you in that moment.

Sessions are quiet, spacious, and unforced. There is no need to “do” anything.

What might I feel during or after a session?

Everyone’s experience is different. Common responses include:

• Deep relaxation or sleep-like states
• Emotional softening or release
• A sense of grounding or clarity
• Gentle shifts in breath or awareness

Some people notice changes immediately; others feel effects unfold gradually over days. All responses are welcome and valid.

Is this therapy safe?

Yes. Meridian-based sound therapy is non-invasive, gentle, and supportive.

Sound is never forced.
Sessions are guided with care and respect for your nervous system and personal boundaries.

If you are pregnant, highly sensitive, or managing a medical condition, sessions are adapted accordingly.

Can sound therapy replace medical treatment?

Meridian-based sound therapy is complementary, not a replacement for medical care.

It supports the body’s natural regulatory and healing processes and works well alongside medical treatment, therapy, or other wellness practices.

If you have health concerns, sound therapy can be part of a broader support system.

How many sessions will I need?

There is no fixed number.

Some people benefit from a single session during times of transition or stress.
Others choose ongoing sessions for deeper regulation and support.

We listen together and let your body guide the rhythm.

Who is this work especially helpful for?

This work is often helpful for people who:

• Feel sensitive or easily overwhelmed
• Experience chronic stress or emotional fatigue
• Feel “almost better” but not fully balanced
• Are drawn to holistic, body-centered healing
• Want a quieter, more personal healing space

Do I need to believe in energy healing for it to work?

No belief is required.

Sound works through vibration and the nervous system, not belief or expectation.
Many people experience benefits simply by allowing themselves to rest.

How is this connected to Seven & Twelve Resonance™?

Meridian-based sound therapy is the private, tailored expression of Seven & Twelve Resonance™.

While Seven & Twelve Resonance™ integrates the 7 chakras and 12 meridians in group sound experiences, private sessions focus more deeply on your specific meridian patterns, guided by TCM understanding.

What is the intention behind this work?

The intention is not to fix or push change.

It is to:

• Listen deeply
• Support regulation
• Create a safe space for the body to return to balance

Healing is allowed to unfold naturally, at your pace.

How do I know if this is right for me?

If you are curious, drawn to quiet healing, or feel called to be met more personally—this work may be supportive for you.

You are always welcome to ask questions, share concerns, or take your time deciding.

In Closing

Meridian-based sound therapy is an invitation to rest, listen, and reconnect with your body’s wisdom.

There is nothing to achieve.
Nothing to fix.
Only space to return home to yourself.