This is a journey of awakening energy, a rebirth of physical and mental transformation, a journey of returning to inner self by chakras activation dancing.

Chakra activation dance belongs to the category of dynamic meditation. Through ” Movement”, we can focus on attention of every “movement”. We can repeatedly bring our attention back to every part of the body. It is a way of physical and mental exploration and healing that combines ancient Indian yoga, Eastern philosophical system and Western improvisational dance.

The seven chakras, namely the root chakra, navel chakra, solar chakra, heart chakra, throat chakra, brow chakra and crown chakra, are our seven energy centers. Starting from our seven chakras, we can experience and realize the inner energy and love in our hearts, deepen the mental awareness and connect with the wisdom of your own body mind and spirit. You will also learn to ground into the earth, get centered, and bring out more within you.

Each chakra in the human body has a corresponding part of the body, and each chakra also has its own activation dance. Chakra dancing targets the seven main chakras of the human body, focusing on the energy connection, cleansing and transformation of the chakras in multiple forms such as unique energy music, spontaneous dance, breathing, and drum vibrations, which can achieve strong meditation, modify cell memory, unwind the blockage   and unlock the inner energy.

During this 2 day weekend retreat, by tuning into your chakras, you will learn to tap into your inner power and create the life you want. Bring in more joy, abundance and love through chakra activation and become your own healer!

Tips 1. Please wear loose and comfortable clothes (☆ Women please do not wear short skirts or tight skirts. If you wear long skirts, you must wear leggings);

2. Please bring a small blanket 3. Please wear/bring a pair of black socks

4.Please arrange your time to participate in the whole process.