Tai Chi Zen dancing, based on the concept of yin and yang, combine Tai Chi, meditation, Qigong, and Zen dance. Through the form of dance, they express the inner Zen tranquility of life and the external energy flow, and ultimately achieve the purpose of self-cultivation, cultivating sentiment, strengthening the body, and prolonging life.
Let the mind return to the body, live in a harmonious state of yin and yang, and the two transform each other to finally achieve a perfect balance.
Learning Tai Chi Zen dance can not only gain physical health, but also bring emotional stability and inner sense of steadfastness.
Instructor Profile:
Master Chi, not only has more than 30 years of teaching experience in Tai Chi, Qigong, meditation, etc., but also is a natural medicine clinical expert with nearly 40 years of experience. He uses unique methods such as acupuncture, massage, and herbal medicine to effectively solve pain and difficult/complicated problems.
Master Chi has published two books, “Introduction to Natural Medicine Principles” and “Being Healthy is Simple”. He has opened three acupuncture and Chinese medicine clinics in Irvine, Lake forest, and Newport Beach. He has taught Tai Chi, Qigong, and meditation on the UCI campus and well known
Master Chi not only taught us the skills and techniques of Tai Chi Zen Dance, but also made us understand the profound meaning behind each movement and its importance to physical and mental health.