Deep Relaxation: Experience an immediate and profound sense of calm as the harmonious sounds melt away tension, stress, and anxiety.

Overall Balance: Guide your nervous system and brain activity back into a state of equilibrium, promoting stability in mood and thought.

Depression Relief: Provide a gentle, non-invasive avenue for emotional release and upliftment, helping to alleviate symptoms of depression and promote a sense of hope.

Enhanced Mental Clarity: Reduce mental fog and improve focus and concentration, leading to sharper thinking and better decision-making.

Improved Sleep Quality: Promote deeper, more restorative sleep by calming the overactive mind and preparing the body for rest.

Emotional Regulation: Foster greater resilience and capacity to manage emotions, reducing reactivity to stress and emotional triggers.

Stress Reduction: Significantly lower cortisol levels and activate the body’s natural relaxation response.

Increased Sense of Well-being: Cultivate an inner sense of peace, contentment, and joy as your mind and body re-harmonize.

Release of Stagnant Energy: Physically and energetically release accumulated tension, emotional blockages, and fatigue, leaving you feeling lighter and more vibrant.

$215 per session (60 min)